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Not “Soy” Good

  Today, almost every packaged and processed food has some form of soy in it. Soy protein, soy lecithin or soy oil (which counts for a whopping 79% of the edible fats used annually in the US). We eat soy burgers, soy cheese, soy nuts, tofu, soy ice cream, we...

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Grounding! Connecting to the Earth through your feet. Mother Earth is indowed with electrons and these electrons are absorbed through your feet. It supports organ function.
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Instead, build a strong immune sytem with Vitamin D3, Vitamin C, turmeric, probiotics and zinc. Make sure you are adequately hydrated with clean filtered water, eat plenty of clean produce and herbs (garlic, onion, ginger, cruciferous vegetables, dark leafy greens), and get adequate rest.
In times when the immune system is challenged, it becomes more important to avoid foods and beverages that can put more stress on it. This means largely or entirely avoiding sugar, processed foods, conventional dairy, gluten, soy, and alcohol.
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