Not “Soy” Good

  Today, almost every packaged and processed food has some form of soy in it. Soy protein, soy lecithin or soy oil (which counts for a whopping 79% of the edible fats used annually in the US). We eat soy burgers, soy cheese, soy nuts, tofu, soy ice cream, we...

Mercury – the Toxic, Heavy Metal

  Mercury is a powerful neurotoxin. Depending on the form and degree of exposure, Mercury can cause profound neurological damage and disastrous health problems such as Autism, Dementia, Alzheimer’s, Multiple Sclerosis, Lung Damage, and Parkinson’s Disease. Case...

Health Hazards of Microwave Cooking

  Microwave cooking is NOT natural or healthy, and is far more dangerous to the human body than anyone could imagine. After learning the hazards of microwaving foods, I have stopped using mine. I truly hope that the information and studies shared with you in this...

The Truth About Sodium

  For Centuries, salt has been an extraordinarily valuable food preservative for most cultures in the world. Natural salt contains a vast array of essential minerals and continues to be incredibly valuable for our health. Today, modern refineries have chemically...
The Dairy Dilemma

The Dairy Dilemma

Got Milk? I hope not! It’s amazing how companies pay celebrities to entice the public into consuming their products. Then you think, well, if Brooke Shields is drinking milk, it must be good for me! NOT! Most people are hungry for nutritional information but don’t...